Profile
As an earthy vegetable related to garlic, asparagus (green, white or purple) adds a unique flavor to green juices and helps balance sweetness while improving fiber content.
Calories
Low
High
Fat
Low
High
Cholesterol
Low
High
Sodium
Low
High
Sugar
Low
High
Fiber
Low
High
Protein
Low
High
Substitution
Brussel Sprouts
Tip
Juice the whole spear, not just the tip.
Safety
Peel very woody spears to improve flavor.
Nutrition fact label courtesy of Recipes
Juice recipes containing Asparagus
0/5 (0)
An intensely earthy juice with surprising ingredients and V8 parallels.