Profile
As a free ingredient when you buy whole beets, beet greens are an excellent juicing option to include beet flavor in your juice without the overwhelming color and power of its roots.
Calories
Low
High
Fat
Low
High
Cholesterol
Low
High
Sodium
Low
High
Sugar
Low
High
Fiber
Low
High
Protein
Low
High
Also known as
Beet tops
Substitution
Dandelion, Mustard Greens, Collard Greens
Tip
Check the leafy greens isle first as more stores sell beet greens without the root
Tip
Juice the whole leaf, including the stem
Alert
Avoid juicing yellow leaves
Safety
Wash thoroughly; most stores clean only the beet root
Nutrition fact label courtesy of Recipes
Juice recipes containing Beet Greens
0/5 (0)
A green juice turned candy thanks to the pineapple. Sweet, refreshing and full of energy.