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Blueberry

Fruits

Cup

Unit size

160

grams

3.65

Juiced fl oz
Profile

The healthiest of the brambles, blueberries are the right combination of nutrition, calories and juicing simplicity fresh or frozen.

Calories
Low
High
Fat
Low
High
Cholesterol
Low
High
Sodium
Low
High
Sugar
Low
High
Fiber
Low
High
Protein
Low
High
Substitution
Blackberries
Safety
Soak in veggie wash even if organic
Tip
Firm and dry fruit will yield more juice
Tip
Frozen fruits juice well
Nutrition Label

Blueberry Facts

Blueberry Facts Label Nutrition fact label courtesy of nutritionvalue.org
Recipes

Juice recipes containing Blueberry

Cabbage
Blueberry
Apple
Cucumber
3/5 (1)

Cabbage, blueberry and apple

Juicing not one but two blue ingredients result in an extremely nutritious and fun juice.
View
Cucumber
Carrot
Lemon
Blueberry
Beetroot
Ginger
5/5 (1)

Cucumber, carrot, beet and blueberry

Intense and complex combination of vegetables and superfoods with earthy tones and reddish hues.
View