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Cantaloupe

Cup

Unit size

160

grams

4.05

Juiced fl oz
Profile

A sweet and fresh ingredient with low carbs despite its sugar content, well balanced nutrition and substantial juice yield form one single fruit.

Calories
Low
High
Fat
Low
High
Cholesterol
Low
High
Sodium
Low
High
Sugar
Low
High
Fiber
Low
High
Protein
Low
High
Substitution
Honeydew melon, Cassaba melon
Also known as
Sweet Melon, Muskmelon
Warning
Higher sugar content when ripe
Tip
Peel the skin but keep as much meat as possible
Safety
Do not juice the center and pits
Nutrition Label

Cantaloupe Facts

Cantaloupe Facts Label Nutrition fact label courtesy of nutritionvalue.org
Recipes

Juice recipes containing Cantaloupe

Cantaloupe
Celery
Carrot
Lime
5/5 (1)
Conveniently simple and delicious juice with lots of energy without the syrupy taste.
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Cantaloupe
Jicama
Pineapple
Lime
4/5 (1)
An otherwise sweet juice recipe is balanced by the neutral jicama flavor and lime tones.
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Cantaloupe
Cucumber
Lime
Cilantro
Ginger
0/5 (0)
Tropical and refreshing juice loaded with energy and hydration laced with culinary yet interesting tones.
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Carrot
Cantaloupe
Pineapple
Lime
5/5 (3)
A hangover relief juice delivering a high energy output from its indulgent yet hydrating sweetness.
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Cantaloupe
Lemon
Ginger
5/5 (2)
An immune boost juice dominated by the cantaloupe flavor but well finished by the lemon and ginger.
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