Profile
Not commonly juiced, cauliflower is easy to prepare, juice and store, making it a great value ingredient.
Calories
Low
High
Fat
Low
High
Cholesterol
Low
High
Sodium
Low
High
Sugar
Low
High
Fiber
Low
High
Protein
Low
High
Substitution
Brussels Sprouts, Broccoli
Warning
Soak in salty water for 30 minutes to remove insects
Alert
Best to juice when fresh and dry
Tip
Stems and leaves juice well
Tip
Salty water prevents browning
Tip
Green and purple varieties juice well too
Nutrition fact label courtesy of Recipes
Juice recipes containing Cauliflower
4/5 (3)
Staples in healthy eating, two brassicas in juice form are equally nutritious and delicious.