Profile
Surprisingly good juice yield, price value and long shelf life for this Brassica which blends perfectly with other juice ingredients in the same family like broccoli, collards, kale and cauliflower.
Calories
Low
High
Fat
Low
High
Cholesterol
Low
High
Sodium
Low
High
Sugar
Low
High
Fiber
Low
High
Protein
Low
High
Substitution
Red Cabbage, Brussels Sprouts, Fennel Bulb
Tip
Improve health benefits by drinking it with an empty stomach
Alert
May affect those with thyroid issues
Nutrition fact label courtesy of