With increased health benefits compared to the green version, this vegetable provides a substantial reddish juice yield which blends perfectly with other Brassicas like broccoli, kale, cauliflower and collards.
Calories
Low
High
Fat
Low
High
Cholesterol
Low
High
Sodium
Low
High
Sugar
Low
High
Fiber
Low
High
Protein
Low
High
Substitution
Green Cabbage, Brussels Sprouts, Fennel Bulb
Tip
Improve health benefits by drinking it with an empty stomach