Profile
The high yields, fiber content and neutral flavor of tomato enhances vegetable juices by improving freshness, color and consistency.
Calories
Low
High
Fat
Low
High
Cholesterol
Low
High
Sodium
Low
High
Sugar
Low
High
Fiber
Low
High
Protein
Low
High
Substitution
Bell Peppers, Cabbage
Tip
Choose green, solid fruits for higher juice yield
Safety
Soak in veggie wash even if organic
Tip
Cherry tomatoes work just as well
Nutrition fact label courtesy of