As clichés go, hating veggies is right up there. Dull, boring and tasteless. We all have those childhood memories staring at a plate with green food on it, unpalatable and never ending.
But we evolve. Not about ways to stop eating vegetables, but new, creative ways to deliver them into our body.
Like a juice recipe mixing pineapple with vegetables and turning an otherwise boring juice into a dessert.
It is syrupy, but not just sugary, it is… caramel. A deliciously refined sweetness that pairs fantastically with otherwise neutral vegetable flavors.
This recipe may not be good enough to forget your unpleasant veggie eating memories, but is amazing at creating new joyful ones.
The green flavors of apple and celery are counteracted by the caramel tones of pineapple and neutral sweetness of carrots. The ginger is there to improve its finish.
Interesting amber color, dense but not lumpy. Works better with firm, greenish pineapple.
Drink fresh, cold or over ice.
This reminds me of the canned fruit cocktail I used to get from my grandma as a kid – just way better! Nothing like those nostalgic flavors!
Granny Smith apples are a juicing staple thanks to their high juice yield, somewhat neutral flavor and smooth texture.
This apple is also very easy to store – fresh or sliced – with minimal deterioration of the juice quality.
An staple for juicing, this ingredient provides excellent yield, neutral flavor and simple juicing without sacrificing nutrition.
While carrot-only juice exists, the best use for this root is mixed with fruits, vegetables and leafy greens.
In the right amount, this ingredient balances bitterness or sweetness perfectly in any juice recipe.
Core and cut into wedges.
Peel, cut into cubes but don't remove the core.
Clean and cut into sticks.
Remove dark spots but do not peel.
Start with the pineapple and use the celery and carrot to prevent mushing. Add apple. Add ginger.