Juice Recipe: Cucumber, lemon and spinach
Friends, TV, movies… all praise the virtues of juicing. They are not wrong, it is a lifestyle for a healthier body and mind.
You are sold. Tried the supermarket bottles, the juice bars, now you are ready to make your own.
This juice is a good start.
Everyday ingredients, simple juicing, great taste. Let a healthier living life begin.
Recommended for beginners, simple to make, neutral green flavor and easy to find ingredients. Earthy with sour tones, the classic taste of a green cucumber-forward juice.
Light, semi-translucent green hue and aqueous texture. Separates easily.
Drink in the morning with half a cream cheese bagel.
Stevia
Your notes for: Cucumber, lemon and spinach
Reviews for: Cucumber, lemon and spinach
Quick and simple green juice
Cucumber
The most prolific ingredient in terms of juicing yield, this gherkin is a perfect base for most juices.
Spinach
This leafy green juices into a fresh, mild dark green fluid that goes well with earthy recipes or tropical juices.
Ginger
RootIn the right amount, this ingredient balances bitterness or sweetness perfectly in any juice recipe.
Steps to optimize juice yield
Cucumber
Do not peel (but make sure skin is washed). Cut in long stalks.
Lemon
Peel and cut in quarts.
Spinach & ginger
Remove spinach root (if in a bunch) or just open a salad bag. Do not peel ginger.
Juice
Start with half the cucumber, add spinach and lemon together. Add ginger and then the rest of the cucumber.