Juice Recipe: Cucumber, watermelon and spinach
It is a toxic world. Through air, water, food, earth, there is no escape consuming stuff that lingers and weights your body down.
Time to shed some of those harmful compounds and allow healthy ones improve your health, skin, organs and overall wellbeing.
Why this juice works so well for detoxing? Glad you ask as we share its secret: Hydration, flavor and nutrition.
The complexity, flavor combinations and sophisticated finish is just the start of how beneficial to your body this juice can be.
The sweetness of the watermelon makes this juice fun and luscious with interesting earthy flavors from the salad-like ingredients, freshness of the cucumber and spark from the lime and spearmint.
Vibrant reddish colors, smooth texture, satisfying finish.
Best paired with nothing.
Your notes for: Cucumber, watermelon and spinach
Reviews for: Cucumber, watermelon and spinach
Toxin-shedding juice
Cucumber
The most prolific ingredient in terms of juicing yield, this gherkin is a perfect base for most juices.
Watermelon
This extremely high yield ingredient mixes well with fruit juices, however, its large sugar content must be balanced with other low sugar vegetables.
Spinach
This leafy green juices into a fresh, mild dark green fluid that goes well with earthy recipes or tropical juices.
Lettuce
IcebergNot a popular juice ingredient, but practical and readily available as a substitute to improve the refreshing qualities of your recipe.
Mint
SpearmintThe fresh, intense and characteristic flavor of this herb can overwhelm easily other ingredients; use with caution.
Steps to optimize juice yield
Cucumber
Peel and cut into sticks.
Watermelon
Choose firm, greener fruits. Peel but leave most of the rind. Cut into cubes.
Spinach & lettuce
Wash and dry. Cut lettuce in a way each piece share some of the stem.
Limes & spearmint
Squeeze lime juice at the end. Clean mint from browning leaves and leave the stems.
Juice
Start with all the watermelon and half of the cucumber. Add leafy greens and spearmint. Add the rest of the cucumber and lime unless you are squeezing it at the end.