Juice Recipe: Kale, apple and celery
Let’s pretend for a second you are a nutrition expert. Years of real world experience, clinical trials, celebrity endorsements… an authority on how to eat right.
Stay with me. Now, imagine that all that knowledge, your destiny and legacy will be defined by a single juice recipe that is easy to make, fun to drink, metabolically perfect for your body. An instant classic, crowd pleasing bottled goodness.
As a scientist, you will be inclined to test, try, taste… endless hours of research, trials and peer verification.
Or you may just make this juice recipe and seal your place in nutritional history.
A virtuous classic recipe with basic ingredients yet complex flavors and even more impressive nutrition that comes really close to green juice perfection.
The strongly waxy and salty flavor of kale mixed with the true and tried flavors of celery and apple combine perfectly, while the lemon and ginger improve its complexity and digestibility.
Slightly green color, clean and fluid texture with some bitterness at the end.
Drink fresh, however it keeps well refrigerated.
Your notes for: Kale, apple and celery
Reviews for: Kale, apple and celery
Love it
This is a good juice
My body felt great
I made the 24 onz one and it was amazing! the taste is just so good for me and the recipe amounts are very exact so it was easy to make a larger serving. I didn’t have granny smith apple so I used regular red apples. The energy was also very good.
Kale
In the same Brassica family as cabbage, broccoli and cauliflower, this leafy green superfood turns any juice into a nutritional hero.
Apple
Granny SmithGranny Smith apples are a juicing staple thanks to their high juice yield, somewhat neutral flavor and smooth texture.
This apple is also very easy to store – fresh or sliced – with minimal deterioration of the juice quality.
Celery
An staple for juicing, this ingredient provides excellent yield, neutral flavor and simple juicing without sacrificing nutrition.
Ginger
RootIn the right amount, this ingredient balances bitterness or sweetness perfectly in any juice recipe.
Steps to optimize juice yield
Kale
Clean. Remove woody ends but do not cut out stems or ribs.
Apple & celery
Cut into wedges and sticks.
Lemon & ginger
Remove lemon skin and cut into quarts, or just squeeze into juice. For the ginger, remove dark spots but do not peel.
Juice
Add apple. Add kale mixed with the celery to prevent clogging. Finish with lemon and ginger.