Juice Recipe: Orange, lemon and ginger
You know your body is fighting a respiratory infection by the way you feel.
It’s not the virus making feel that way, but your immune system altering your metabolism to remove the intruders and recover faster.
This tonic, as simple as it is, reduce the intensity of these cold or flu symptoms by restoring fluids, nutrients and calories spent by your body.
Between rest and this tonic, you will back to health in no time.
A simple yet effective tonic to relieve the symptoms of the common flu or cold by providing hydration, high vitamin C and other nutrients your body consumes while fighting respiratory infections.
Flavor, color and texture of no-pulp orange juice with a slightly sour tones thanks to the lemon and lingering spice from the ginger.
Drink at room temperature along your cold medicine.
Coconut Water
Apple Cider Vinegar
Cayenne Pepper
Honey
Your notes for: Orange, lemon and ginger
Reviews for: Orange, lemon and ginger
Flu and cold tonic
Orange
NavelSqueezed, poured or juiced, a solid citrus with a sweet tar flavor, floral tones, smooth texture and intense yellow color juice.
Ginger
RootIn the right amount, this ingredient balances bitterness or sweetness perfectly in any juice recipe.
Steps to optimize juice yield
Orange
Peel fruit and cut in pieces. Remove seeds. Substitute with organic, no-pulp bottled orange juice.
Lemon
Wash but do not peel. Cut in wedges and remove pits if possible.
Ginger
Remove dark spots but do not peel. Cut into small pieces.
Juice
Start with orange, add lemon and mix the ginger along.